Women in Research Webinar #33: Recharging right: How to reset, recharge and reclaim your time and energy
- Isabel Putri
- May 8
- 1 min read
Updated: 8 hours ago
For many women in academia, the boundaries between work and life are not just blurred — they often feel non-existent. The demands of research, teaching, supervision, service and sometimes caring responsibilities create a relentless pace that can leave little room for pause.
In such an environment, taking time to rest or step back or to engage in non-work activities can feel difficult to justify. However it’s often in those quieter moments, away from the demands of work, that we gain clarity, creativity and renewed focus.
In this webinar, Professor Sabine Sonnentag (University of Mannheim, Germany) will share key insights from the decades of world-class research she has conducted on recovery from work. Learn why relying solely on vacations for recovery is not a sustainable strategy! She will share evidence about those recovery strategies that best protect our health and wellbeing over the long term.
She will be joined in conversation by ARC Laureate Fellows Professor Sharon Parker, lead of the Women in Research initiative (Curtin University) and ARC Laureate Fellow Professor Sarah Pink (Monash University). Together, they will reflect on their personal experiences navigating academic careers — and how they have reclaimed (or not!) their time, energy, and focus along the way.
Whether you’re in the early stages of your academic journey or leading at a senior level, this webinar will help you lead a happier, healthier and more fulfilled career.
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